When traveling for work or pleasure, your diet and fitness routine can be easy thrown into upheaval. Here are some tips to help you stay fit and healthy, despite the distance between you and your personal trainer/dietician, and without the use of prescription drugs like Xenical. • Pack Optimistically. Obviously, you can’t concede defeat before [...]

Holidays are expensive, there’s no denying it: transport, accommodation, tours, meals, activities, shows and gifts – if there’s anything left at all. Even at resorts or on cruises, the so-called “all expenses included” holidays tend to be ridden with hidden costs, extra fees and ‘special, non-inclusive’ activities. Here are a few tips to save you [...]

If the winter Olympics didn’t give you anything except the chills and an irrefutable desire to get to the tropics as soon as possible, here’s a list of Miami’s top beaches for those who want to escape the winter. • For Solitude -Virginia Key Beach: if your idea of perfection is to chillax on a [...]